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BonafideParent.life

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Inspire Your Day

🧠✨ Words to Know: Kid-Friendly Glossary

 For kids who want to understand big feelings, confusing behavior, and how to stay safe and strong inside. 


A-Z

 

Abuse

When someone keeps hurting, scaring, or controlling another person on purpose. It can be with words, actions, or even silence.


Bossy or Controlling

When someone tries to tell other people what to do all the time—even things that aren’t their choice to make.


Codependent

When someone puts another person’s feelings and problems ahead of their own so much that they forget to take care of themselves.


Cycles (of behavior)

When the same things happen again and again—like someone being nice, then mean, then pretending nothing happened.


Discipline

Kind teaching that helps kids learn what's okay and what's not. It’s not yelling, shaming, or hurting.


Disrespect

When someone treats you like you don’t matter—talking over you, teasing, ignoring, or being mean on purpose.


Emotional Abuse

When someone uses words, silence, or tricks to make you feel scared, small, or confused inside.


Evasive

When someone avoids answering questions or won’t talk about something important.


Flying Monkeys

People who help a hurtful person do their work for them—sometimes without realizing it.


Gaslighting

When someone says something didn’t happen even though you know it did. It makes you doubt yourself.


Grandiose

When someone acts like they’re the best at everything, and no one else’s thoughts or feelings matter.


Grey Rock / Grey Rocking

A way to protect yourself by being calm, quiet, and boring on purpose—so someone doesn’t pull you into a fight or try to upset you.


Hoovering

When someone tries to pull you back into a relationship by pretending to be kind again—but only to get what they want.


Impression Management

When someone pretends to be super nice in public, but is very different at home.


Love-Bombing

When someone is super nice too fast—giving gifts, praise, or affection to makes you feel like you owe them something.


Manipulation

When someone tries to trick or guilt others into doing things by playing with their feelings.


Mind-Harm, Mental-Abuse (or Psychological Harm)

When someone tries to mess with your thoughts or make you feel like you can’t trust yourself anymore.


Narcissist

A person who only thinks about themselves, needs all the attention, and blames others when things go wrong.


Parallel Parenting

When two parents don’t work well together, so they raise kids separately and don’t talk much.


Parental Alienation

When one parent says mean or untrue things to turn the kids against the other parent.


Passive-Aggressive

When someone acts nice but secretly says or does things to hurt or confuse others.


Patterns (of behavior)

The way someone usually acts over and over again—not just one time, but many times.


Physical Abuse

When someone hurts another person’s body on purpose—like hitting, grabbing, or scaring them with their hands.


Projection

When someone blames another person for something they’re actually doing themselves.


Psychopath / Sociopath

People who don’t feel bad when they hurt others and don’t care about how others feel. They may lie or pretend a lot to get their way.


Punishment

When someone tries to hurt or scare a person after a mistake instead of helping them learn and grow.


Stonewalling

When someone refuses to talk, listen, or answer—like building a wall between people during a hard moment.


Trauma Bonding

When someone treats you badly but sometimes gives you just enough love to make you stay. It feels like love but is really about control.


Victim

A person who is hurt or treated unfairly by someone else.


Victimizing

When someone hurts another person but pretends they’re the one who was hurt.


Willful Ignorance

When someone doesn’t want to learn the truth or understand because it would mean they'd have to change or take responsibility.


Your Voice, matters.

 If someone is using these behaviors around you, it's not your fault.
You can talk to a safe adult, a teacher, or a counselor.
Your feelings matter. You are not alone.
You're allowed to ask questions, tell the truth, and protect your heart.

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